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Mastering the Bedroom | How to Create a Relaxing Retreat for Sleep
As you’re winding down at the end of the day, do you find your master bedroom is a relaxing retreat or more of a jumbled mess of laundry, paperwork, and electronic devices?
Creating the right atmosphere in the bedroom is critical for an uninterrupted, peaceful snooze. Experts say that getting a good night’s sleep not only helps your body recover physically from the demands of the day, but it also helps your mind and spirit as well.
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